Golden Light Qigong 
Current Classes in the Seattle AreaQigong 101-Bellevue YMCA
DESCRIPTION: Can drop in any time. We enjoy gentle stretching, flowing movement, and quiet, seated meditation in each class. This is a wonderful class for softening your tight muscles, relaxing your body, releasing emotional tension and quieting mind chatter at the end of the day.
YMCA (425) 746-9900
Geared towards people who are new to exercise or to the class. Learn basic instruction, form and
concepts. Slower pace, individual attention, and time for questions and answers.
WHEN: Monday evenings 7:30 p.m. - 8:30 p.m. Ongoing class. Drop in any time.
HOW MUCH: Free to members of any Seattle/King County YMCA, Non-members can check out the class for free - ask for a guest pass to the YMCA at the front desk.
WHERE: 14230 Bel-Red Rd., Bellevue, WA 98007
info@GoldenLightQigong.com
Susan Snyder
206-721-4898
Seattle. WA
all content of this website is copyrighted 2009 Susan Snyder