Golden Light Qigong
Seattle Qigong for Women, Private Lesson Qigong
I give people permission
to recharge and nourish themselves
and their energy
by guiding them through a moving meditation called Qigong.
Classes on Capitol Hill and Bellevue
Qigong is a Chinese form of movement and meditation that helps you to increase your energy levels and to improve your mastery over your own energy or "qi". Qigong helps you to help yourself. I give people permission
to recharge and nourish themselves
and their energy
by guiding them through a moving meditation called Qigong.
Classes on Capitol Hill and Bellevue
What is Qigong? See my video interview about Qigong
Qigong includes:
- breathwork
- meditation (quiet mind)
- movement
- visualization (active mind)
includes taiji (tai chi) and some martial arts. When you learn qigong, you may do any one of these things or any combination of them.
Who Learns Qigong?People who:
• Want to feel better physically • Want to reduce stress
• Don't know anything about qigong
• Are already healthy and familiar with qigong or energy work
• Want a spiritual component in their daily lives
For more information, please call:
Susan Snyder
206-721-4898
Seattle. WA
Click here to email
all content of this website is copyrighted 2009 Susan Snyder