Golden Light Qigong
Seattle Qigong
I give people permission
to recharge and nourish themselves
and their energy
by guiding them through a moving meditation called Qigong.
Qigong is a Chinese form of movement and meditation that helps you to increase your energy levels and to improve your mastery over your own energy or "qi". Medical Qigong helps you to help yourself. I give people permission
to recharge and nourish themselves
and their energy
by guiding them through a moving meditation called Qigong.
Morning classes coming soon to Epiphany Parish in Madrona.
Time: Wednesday mornings, 9:30 - 10:30 am. Plan to arrive about 10 minutes early on your first visit so that you have time to park your car and find the Christie House.
Dates: June 6 - July 25
Location: Library of the Christie House, Epiphany Parish
Cost: Price is $80 for all 8, or $15 drop-in
Medical Qigong
Qigong includes:
- breathwork
- meditation (quiet mind)
- movement
- visualization (active mind)
includes taiji (tai chi) and some martial arts. When you learn qigong, you may do any one of these things or any combination of them. Golden Light Qigong teaches only Medical Qigong, which promote health in your body, mind, and spirit.
People who:
• Want to feel better physically • Want to reduce stress
• Don't know anything about qigong
• Are already healthy and familiar with qigong or energy work
• Want a spiritual component in their daily lives
Susan Snyder
Seattle. WA
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all content of this website is copyrighted 2012 Susan Snyder